Stir-fry Frittata

Makes 4-6 servings Ingredients: 12 eggs 1/4 cup half and half 12 breakfast sausages 1 tbsp butter 1 tbsp olive oil 3 or 4 cups stir fry vegetables 2 oz Gouda cheese shredded Instructions: Preheat the oven to 325. In an oven safe pan. I use a deep cast iron pan for this. Add butter…

Baked Corvina Fish

Makes 4 servings Ingredients: 2lb corvina filet Mixed vegetables- frozen Seafood seasoning Instructions: Add seasoned fish to a lined baking sheet. Leave half of the sheet empty- this will be filled with vegetables later. Broil on high for 10 minutes then add the frozen vegetables and broil for 10 more minutes. Serve and enjoy! My…