Breakfast scramble

Makes 2 servings Ingredients: 3 eggs 1 onion diced 1 red bell pepper diced 1/2 cup olives chopped 1 garlic clove minced 1 tsp olive oil 2 oz cream cheese Instructions: Heat pan on medium heat and add olive oil and minced garlic and sauté for 1 minute then add onion and bell pepper and…

Grilled Lamb with Honey Carrots

Makes 4 servings Calories: 771 Carbs:17.8 Fat:55.2 Protein:48.4 Ingredients: 2 1/2 lb lamb shoulder 1 tbsp Texas bbq seasoning(or your favorite) 3 cups chopped carrots 1 tbsp honey 1 tsp lemon juice Instructions: Boil carrots in a medium pot- drain when soft and add honey and lemon juice. Stir and simmer. Season and grill lamb…