Makes 2 servings Ingredients: 3 eggs 1 onion diced 1 red bell pepper diced 1/2 cup olives chopped 1 garlic clove minced 1 tsp olive oil 2 oz cream cheese Instructions: Heat pan on medium heat and add olive oil and minced garlic and sauté for 1 minute then add onion and bell pepper and…
Tag: Gluten Free
Pineapple cod
Makes 4 servings Ingredients: 2 cod filets 1 tbsp seafood seasoning blend 2 cups frozen pineapple Instructions: Place cod on a lined baking sheet and sprinkle with seasoning. Scatter pineapple around the fish and broil for 10-15 minutes. Serve and enjoy! My notes on this recipe: This is an incredibly easy and yet delicious meal….
Sheet pan- Chicken and potatoes
Makes 4 servings Ingredients: 24oz red potatoes 2lbs chicken thighs- boneless 1 tbsp sage 1 tbsp rosemary 3 garlic cloves minced 1 tbsp olive oil Salt and pepper to taste Instructions: Quarter the potatoes and toss with olive oil then spread evenly on a baking sheet lined with parchment and then add the chicken thighs…
Cheesy broccoli quinoa
Makes 4 servings Ingredients: 1 cup quinoa 2 cups chicken stock 1 bag frozen broccoli 1 cup mozzarella shredded Instructions: Add quinoa and chicken stock to a pot and bring to a boil. Reduce heat and cover for 15 minutes. Meanwhile broil broccoli for 10 minutes. Combine quinoa and broccoli and top with 1/4 cup…
Steak and veggies stir fry
Makes 4 servings Ingredients: 1 lb steak thinly sliced 3 cloves garlic 12 oz green beans 1 red bell pepper 1 green bell pepper 4 green onions 3 portobello caps 1 tsp liquid aminos 1 tbsp olive oil Salt and pepper to taste Instructions: Chop all vegetables into bite sized pieces. In a wok over…
Countryside cooks 