Spinach salad with chicken

Makes 1 serving Calories: 264 Carb:21.8 fat:7.4 protein:32 Ingredients: 1 cup spinach 1 cup broccoli chopped 5 cherry tomatoes 4 oz chicken cutlets (cooked) 1 egg (boiled) 1 tbsp balsamic vinegar Instructions: Add all ingredients in a bowl- toss and enjoy!

Tuna curry salad

Makes 1 serving Calories:409 Carb:46.7 fat:13.2 protein:30.8 Ingredients: 1 cup spinach 1 can tuna 1 tbsp curry powder 1 tbsp mayo 1/4 cup raisin 1 tbsp balsamic vinegar Instructions: Mix tuna, mayo, raisins and curry powder in a bowl. In a serving bowl add the spinach then place the tuna mixture onto the spinach and…