Makes 6 salads Ingredients 1 box of spinach 16 oz 1 bunch of radishes 2 cucumbers 1 small bag of baby carrots or carrot chips 1 small box of cherry tomatoes 1 box of sliced mushrooms 3 colored bell peppers 6 salad sized Tupperware Instructions Divide spinach into the 6 containers. Divide and add mushrooms,…
Category: Vegetarian
Orange Cranberry Sauce
Ingredients: 12oz cranberries 1 cup orange juice 1/4 cup maple syrup Instructions: Add all ingredients to a pot over high heat. Stir for 10-15 minutes. My notes on this recipe: You will notice the cranberries pop when they are boiled! You’ll want to gently squish them as you stir. If you like a smooth consistency…
Stuffed Acorn Squash
Makes 3-6 servings Ingredients: 3 acorn squash 3/4 cup quinoa 1 1/2 cups vegetable broth 1 large Apple 1 celery stalk 1/2 cup raisins 8 oz mushrooms diced 1 onion diced 3 cloves of garlic 1 tsp sage 1 tsp thyme 1/2 tsp cinnamon Instructions: Preheat oven to 425 degrees F Cut a thin slice off…
Vegan lentil and mashed potatoes
Makes 4 servings Ingredients: 1 bag baby potatoes 1 can lentil soup 1 box mushrooms 1 bunch dandelion greens 3 cloves of garlic minced 1 tbsp olive oil Instructions: Boil potatoes until soft and mash. Meanwhile cook soup over high heat and add chopped mushrooms. While those are cooking start on the dandelion greens. Heat…
Simple potato hash
Makes 4-6 servings Ingredients: 1 bag baby potatoes diced 1 bell pepper diced 1 onion diced 3 cloves of garlic minced 1 tbsp olive oil Salt and pepper to taste Instructions: Add all ingredients to a large frying pan and sauté constantly over medium to medium high heat for about 10 mins or until potatoes…
Hummus vegetable pizza
Ingredients: 1 cup Cooked mixed vegetables 6 pita breads 6 tbsp hummus 1 container of mini mozzarella balls 1 avocado Instructions: Line a baking sheet with parchment and place the pita bread on it/them (I was able to fit about 3 to a sheet) add 1 tbsp of hummus to each pita. Add vegetables and…
Vegan shepherds pie
Makes 8+ servings Ingredients: 1 bag russet potatoes (peeled chopped boiled and mashed with 1 cup veggie broth. 1 cup lentils cooked in 3 cups veggie broth. 1 bag mixed frozen vegetables of your choice. 2 ribs celery 1 box mushrooms 1 onion 4 garlic cloves 1-2 tbsp olive oil 2 tbsp thyme 2 tsp…
Easy rice and beans
Makes 4 servings Ingredients: 1 cup brown rice 1 can diced tomatoes 1 can black beans 1 fajita mix seasoning pocket 2 cups water Instructions: Put all the ingredients into a rice cooker and cook for 1 hour. Stir and enjoy! Can be done on stove top as well. My notes on this recipe: I…
Mediterranean skillet omelet
Makes 4 servings Ingredients: 8 eggs 1 fennel chopped 1 tbsp olive oil 1/2 cup green olives chopped 1 tomato chopped 1/4 artichoke hearts chopped 1/2 cup goat cheese crumbled Instructions: Preheat oven to 325. In a cast iron skillet over medium heat add oil and fennel and cook for 5 minutes then add tomato,…
Breakfast scramble
Makes 2 servings Ingredients: 3 eggs 1 onion diced 1 red bell pepper diced 1/2 cup olives chopped 1 garlic clove minced 1 tsp olive oil 2 oz cream cheese Instructions: Heat pan on medium heat and add olive oil and minced garlic and sauté for 1 minute then add onion and bell pepper and…
Countryside cooks 