Creamy Parmesan Gnocchi

Ingredients: 1 package of gnocchi 2 zucchini 1 tsp olive oil or butter 2 cups precooked chicken breasts sliced 1 cup Parmesan cheese shredded 2 cups milk 1 tbsp flour Instructions: Cook gnocchi as per packaging. Meanwhile in a large skillet over medium-high heat add olive oil and chopped zucchini and sauté until semi soft…

Lunch meal prep- 6 days of salads

Makes 6 salads Ingredients 1 box of spinach 16 oz 1 bunch of radishes 2 cucumbers 1 small bag of baby carrots or carrot chips 1 small box of cherry tomatoes 1 box of sliced mushrooms 3 colored bell peppers 6 salad sized Tupperware Instructions Divide spinach into the 6 containers. Divide and add mushrooms,…

Quick tacos

Ingredients: Homemade tortillas or store bought Ground beef 1 cup water or beef stock 1 packet of taco seasoning of your choice 1 bag or pre-made salad Shredded cheese of your choice Instructions: In a large skillet over high heat add the ground beef, 1 cup water and seasoning packet and break up the ground…

Turkey egg roll in a bowl

Ingredients: 2 carrots 2 eggs 4 garlic cloves 2- 1″ ginger Small bunch green onions 1 lb ground turkey 1 bag chopped cabbage 1 yellow onion 1 cup beef broth Instructions: Brown the ground turkey in a large skillet over medium heat then add minced garlic cloves and diced onion to the skillet. Grate carrots…

Honey mustard Chicken wrap

Ingredients 1 head of romaine lettuce 1/4 cup honey mustard salad dressing 1/4 cup croutons (crushed) 1 rotisserie chicken chopped 6 wraps Instructions Wash then chop the romaine and then add to a large mixing bowl, add in croutons and chopped chicken. Pour the salad dressing around the edge of the bowl then toss all…

Air Fried Burgers

Ingredients Frozen burger patties Buns Instructions Place the frozen burger patties onto the air fryer tray and then place into the oven on the air fryer tray and select air fryer setting. Air fry for 20 minutes then serve. My notes on this recipe The air fryers have now made it into the new ovens…

Easy cabbage soup

Makes about 2 servings Ingredients 2 cups beef stock 1 shallot 5 large baby Bella mushrooms 5 garlic cloves 1 tbsp olive oil Salt and pepper to taste 1 bag of pre cut coleslaw mix Instructions In a large stock pot add olive oil over medium heat, add chopped shallot, chopped mushrooms and stir until…

Simple Sausage and Peppers

Ingredients: 1 package smoked sausage 1 package precut peppers and onions 1 tbsp olive oil Instructions: In a large skillet over medium heat add olive oil then remaining ingredients and sauté until peppers and onions are soft. Serve and enjoy My notes on this recipe: This is a super simple recipe and can easily be…

DIY fruit & Jello cups

Fruit and Jello Cups Ingredients: 20 oz can of crushed pineapple 2 cup juicy juice or preferred juice 4 tbsp of gelatin Instructions: Pour crushed pineapple into a medium pot and add juice and gelatin. Stir and wait a couple of minutes while the gelatin blooms then turn on the heat and stir until the…

Chicken Mushroom Salad with avocado

Ingredients: 2 cups arugula 1 avocado 1 chicken breast cooked and chopped 1 cup mushrooms 1 small onion 2 tbsp olive oil Instructions: In a large pan over medium heat add olive oil, onions and mushrooms and sauté until onions are soft and translucent. Add the precooked chicken into the pan and stir until chicken…