Makes 2 servings Ingredients: 3 eggs 1 onion diced 1 red bell pepper diced 1/2 cup olives chopped 1 garlic clove minced 1 tsp olive oil 2 oz cream cheese Instructions: Heat pan on medium heat and add olive oil and minced garlic and sauté for 1 minute then add onion and bell pepper and…
Category: Keto
Mediterranean cod
Makes 4 servings Ingredients: 2 oz pancetta chopped 1 yellow onion chopped 15oz chopped tomatoes 1 cup marinated artichoke hearts 1/2 cup green olives chopped 1 tbsp olive oil 4 cod filets 1/4 tsp red pepper flakes 1 1/2 tsp fresh thyme 1/2 white grape juice Instructions: Heat a large pan over medium heat and…