Ingredients 1 lb of chicken tenderloins 1 head of cabbage (shredded) 2 tbsp lemon juice 1 tbsp olive oil or butter 1 tsp adobo seasoning 4 garlic cloves minced 1 yellow onion (diced) Salt and pepper Instructions In a large pot on high heat add olive oil, onions, cabbage and garlic and stir occasionally while…
Category: Dinner
Homemade Meatballs
Ingredients 2 lb ground beef 2 large eggs 1 cup breadcrumbs 1 Worcestershire sauce 1/2 ketchup 1 can diced tomato 1 can of tomato paste 2 cups beef broth 1 tbsp garlic powder 1 tbsp onion powder 1 tbsp salt 1 tbsp Italian seasoning Instructions Mix ground beef, eggs, breadcrumbs, ketchup and Worcestershire sauce in…
Creamy Parmesan Gnocchi
Ingredients: 1 package of gnocchi 2 zucchini 1 tsp olive oil or butter 2 cups precooked chicken breasts sliced 1 cup Parmesan cheese shredded 2 cups milk 1 tbsp flour Instructions: Cook gnocchi as per packaging. Meanwhile in a large skillet over medium-high heat add olive oil and chopped zucchini and sauté until semi soft…
Quick tacos
Ingredients: Homemade tortillas or store bought Ground beef 1 cup water or beef stock 1 packet of taco seasoning of your choice 1 bag or pre-made salad Shredded cheese of your choice Instructions: In a large skillet over high heat add the ground beef, 1 cup water and seasoning packet and break up the ground…
Flour tortillas
Ingredients 1 1/4 cup of flour 1/3 cup lard or oil 1 tsp baking soda Pinch of salt 1/2 cup hot water Instructions Mix the dry ingredients together then add in the lard or oil until the mixture is crumbly looking then add the hot water and knead until a dough is formed. Form into…
Gravy smothered Beef carrot and sweet potatoes
Ingredients 2 lb London broil cubed 2 cups baby carrots 3 sweet potatoes chopped 32 oz beef bone broth 1-2 packets of brown gravy mix Salt and pepper to taste Instructions In a large pot over high heat add the cubes of meat and let them brown while you chop the sweet potatoes then add…
Turkey egg roll in a bowl
Ingredients: 2 carrots 2 eggs 4 garlic cloves 2- 1″ ginger Small bunch green onions 1 lb ground turkey 1 bag chopped cabbage 1 yellow onion 1 cup beef broth Instructions: Brown the ground turkey in a large skillet over medium heat then add minced garlic cloves and diced onion to the skillet. Grate carrots…
Maple chicken and Acorn Squash
Ingredients 2 acorn squash 2lb chicken thighs 4 garlic cloves 1 lemon 1/4 tsp Black pepper x2 2 tbsp Butter 1 tsp Salt x2 1/4 tsp Chili powder 4 tbsp Olive oil 2 tbsp Maple syrup 1 tsp Ground sage Instructions Preheat oven to 500 and line a large baking sheet with parchment paper. In…
Honey mustard Chicken wrap
Ingredients 1 head of romaine lettuce 1/4 cup honey mustard salad dressing 1/4 cup croutons (crushed) 1 rotisserie chicken chopped 6 wraps Instructions Wash then chop the romaine and then add to a large mixing bowl, add in croutons and chopped chicken. Pour the salad dressing around the edge of the bowl then toss all…
Air Fried Burgers
Ingredients Frozen burger patties Buns Instructions Place the frozen burger patties onto the air fryer tray and then place into the oven on the air fryer tray and select air fryer setting. Air fry for 20 minutes then serve. My notes on this recipe The air fryers have now made it into the new ovens…