Root Stew

Makes 6-8 servings Ingredients 1 onion 2 lbs stew meat 2 yellow beets 1 large beet 4 baby sweet potatoes 1 small bag multi colored baby carrots 2 cups beef stock 1 cup vegetable broth 1 cup beef bone broth 1 tbsp salt 7-10 garlic cloves Instructions Chop onion and place into a large pot…

Easy rice and beans

Makes 4 servings Ingredients: 1 cup brown rice 1 can diced tomatoes 1 can black beans 1 fajita mix seasoning pocket 2 cups water Instructions: Put all the ingredients into a rice cooker and cook for 1 hour. Stir and enjoy! Can be done on stove top as well. My notes on this recipe: I…

Sweet potatoes and pot roast

Makes 6 servings Ingredients: 4 sweet potatoes 3 lb beef roast 1 onion 1 cup grape juice 2 cups beet, carrot & orange mixed juice 3 twigs rosemary 3 twigs thyme Instructions: Peel and chop the sweet potatoes into 2″ pieces. Chop onion then add all the ingredients into the crockpot. Cook on high for…