Ingredients 1 lb of chicken tenderloins 1 head of cabbage (shredded) 2 tbsp lemon juice 1 tbsp olive oil or butter 1 tsp adobo seasoning 4 garlic cloves minced 1 yellow onion (diced) Salt and pepper Instructions In a large pot on high heat add olive oil, onions, cabbage and garlic and stir occasionally while…
Category: Recipes
Homemade Meatballs
Ingredients 2 lb ground beef 2 large eggs 1 cup breadcrumbs 1 Worcestershire sauce 1/2 ketchup 1 can diced tomato 1 can of tomato paste 2 cups beef broth 1 tbsp garlic powder 1 tbsp onion powder 1 tbsp salt 1 tbsp Italian seasoning Instructions Mix ground beef, eggs, breadcrumbs, ketchup and Worcestershire sauce in…
Biscuits and gravy
Ingredients 1 package of biscuit dough 1 package of breakfast sausage 2 cups milk 1 tbsp flour Instructions Bake biscuits per package. Meanwhile, in a large skillet on high heat add sausage and brown like you would hamburger meat, once fully cooked add flour and cook for 1 more minute as the flour soaks up…
Creamy Parmesan Gnocchi
Ingredients: 1 package of gnocchi 2 zucchini 1 tsp olive oil or butter 2 cups precooked chicken breasts sliced 1 cup Parmesan cheese shredded 2 cups milk 1 tbsp flour Instructions: Cook gnocchi as per packaging. Meanwhile in a large skillet over medium-high heat add olive oil and chopped zucchini and sauté until semi soft…
Lunch meal prep- 6 days of salads
Makes 6 salads Ingredients 1 box of spinach 16 oz 1 bunch of radishes 2 cucumbers 1 small bag of baby carrots or carrot chips 1 small box of cherry tomatoes 1 box of sliced mushrooms 3 colored bell peppers 6 salad sized Tupperware Instructions Divide spinach into the 6 containers. Divide and add mushrooms,…
Mixed Berry pie
Makes 2 pies Ingredients Pie crust 2 sets 2 packages of blueberries 12 oz total 2 packages of raspberries 12 oz total 1 package of strawberries 2 cups of cherries 12 tbsp tapioca starch 1 tsp cinnamon 1/4 tsp salt 2 tbsp butter 1 1/2 cup sugar Instructions Preheat the oven to 375. Place pie…
Quick tacos
Ingredients: Homemade tortillas or store bought Ground beef 1 cup water or beef stock 1 packet of taco seasoning of your choice 1 bag or pre-made salad Shredded cheese of your choice Instructions: In a large skillet over high heat add the ground beef, 1 cup water and seasoning packet and break up the ground…
Flour tortillas
Ingredients 1 1/4 cup of flour 1/3 cup lard or oil 1 tsp baking soda Pinch of salt 1/2 cup hot water Instructions Mix the dry ingredients together then add in the lard or oil until the mixture is crumbly looking then add the hot water and knead until a dough is formed. Form into…
Gravy smothered Beef carrot and sweet potatoes
Ingredients 2 lb London broil cubed 2 cups baby carrots 3 sweet potatoes chopped 32 oz beef bone broth 1-2 packets of brown gravy mix Salt and pepper to taste Instructions In a large pot over high heat add the cubes of meat and let them brown while you chop the sweet potatoes then add…
Turkey egg roll in a bowl
Ingredients: 2 carrots 2 eggs 4 garlic cloves 2- 1″ ginger Small bunch green onions 1 lb ground turkey 1 bag chopped cabbage 1 yellow onion 1 cup beef broth Instructions: Brown the ground turkey in a large skillet over medium heat then add minced garlic cloves and diced onion to the skillet. Grate carrots…