Makes 1 serving

Calories: 342

Carbs:44.1 fat:12.3 protein:24.5

Ingredients:

1 tortilla

1 slice turkey (28g)

1 slice cheddar cheese

1 cup spinach

1 Apple sliced

Instructions:

To assemble wrap lay tortilla flat on a plate, add turkey, cheese then spinach. Start at one side and tightly roll. Serve with sliced apples.

My notes on this recipe: I normally add a pickle and mustard to this for extra flavor. Rolling the wrap can be hard with all the spinach. Great for when you need a fast and healthy lunch